Relieve dry eye

Causes of Computer Causes: Although it cannot be seen with the naked eye, the picture on the monitor is always blinking. When we look at the monitor, we tend to stare at a certain point for a long time, rarely blink, so the eye muscles are prone to fatigue, dry eye mucous membranes, red eyes, inflammation, and pain. After working at the computer for 4 hours, almost everyone's eyes feel sore and trachoma. The working environment of computer workers is confined, the humidity in the environment is low, and computers continue to emit heat. In a dry environment, the tear layer evaporates in a few seconds and becomes an important cause of dry eye syndrome.
China Eyeglasses Trading Network Xiaobian to introduce 7 mitigation methods, the method is as follows:
1. It takes more than 70cm from the monitor. The placement position should be slightly lower than the binocular vision, and the area where the eyeball is exposed to the air should be minimized.
2. Adjust the brightness to a level that does not cause eye fatigue.
3. When working in front of a computer, the room should neither be too dark nor too bright. The ideal office environment is that the brightness of the room is the same as the brightness of the screen.
4. To avoid the appearance of your face, lights, and images of objects on the screen (all light and shadow will double the eyes' fatigue), avoid direct sunlight on the screen and create disturbing light. The light source is preferably from the left or right side of the computer user. If you wear glasses, you should give yourself a pair of anti-reflection lenses.
5. To prevent the conjunctiva from drying out, drop some eye drops of the same composition as our tears when using the computer.
6. When the eyes are tired, the wet wipes that are boiled with light black tea will be applied for a few minutes and the congestion and fatigue will be quickly eliminated.
7. Place 500 grams of black beans, fry until cold, and pulverize. 500 grams of walnuts, fry micro-focus to clothing, to be cold after the muddy. Take 1 spoonful of each of the above two types of food. Dip 1 cup of boiled milk and add 1 spoon of honey. Serve in the morning or after breakfast. Can enhance the intraocular muscle strength, strengthen the regulatory function, improve the symptoms of eye fatigue.
--Information from China Spectacle Frame Trading Network: 【/】, welcome to sign up for free trial, contact phone QQ

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